EFT Tapping Therapy Auckland

You deserve to live a happy existence

How can I support you?

Personal Growth & Development

Self-love, self-confidence, self-esteem, life goals and direction, aspirations, dreams, identity

Communication, parenting and co-parenting, managing conflict, bullying, dealing with challenging and difficult behaviours, uncertainty, and letting go of things getting in the way of you having the happy, healthy, and loving relationships that you deserve

Emotions & Experiences

Grief and loss, trauma, anxiety, fear, anger, sadness, numbness, stress, pain management, and dealing with life changes

You deserve to live a happy existence

Waking up in the morning and feeling the heavy burden of the issue, can be tough. It is an extra thing that you have to deal with on top of everything else. It could be something which is invisible to those around you, and it might be hard for them to understand what you are going through. This can lead to feelings of loss, hopelessness, anger, shame and confusion.

Sharing and feeling heard in the right space is important. It allows the heaviness of the issue to be shifted – taken off you and put to the side (maybe onto a shelf or in a little cart) where it can be looked at from a different place. Over time, this space allows for you to start to tell your story in a way which is empowering of you.

This is the space I will create for you as a qualified counsellor and a trained EFT practitioner.

Release what is keeping you from your dreams and aspirations with EFT Tapping

One of three pictures of a peaceful sunset over Lake Pukaki and a distant mountain rage.

Emotional Freedom Techniques (EFT Tapping) is a form of energy psychology, and is a powerful way of including the mind-body connection in counselling sessions. EFT Tapping can provide relief, promote healing, reduce stress and can uncover and clear away issues getting in the way of you living life how you want to.

Get in contact today for a complimentary 15 minute consultation.